The MTHFR gene variant is a genetic mutation that affects the body’s ability to properly process and utilize folic acid. This variant is generally believed to affect over 30% of Americans and it can impact several aspects of health, including toddler development. New reports are acknowledging the affected population could be much higher. Fortunately, there are nutritional strategies that can support toddlers with the MTHFR gene variant, such as incorporating formula enriched with methylated vitamins into their diet. These vitamins are active, to make vitamin methylation easier for developing digestive systems.
Understanding the MTHFR Gene Variant
The MTHFR gene provides instructions for producing an enzyme called methylenetetrahydrofolate reductase, which is involved in converting dietary folate into its active form, known as methylfolate. However, individuals with the MTHFR gene variant have a reduced ability to convert folic acid into methylfolate, leading to potential deficiencies. This can impact various bodily processes, including brain development, metabolism, and detoxification.
The Importance of Methylated Vitamins
Methylated vitamins, such as methylfolate (active form of folic acid), methylcobalamin (active form of vitamin B12), and pyridoxal-5-phosphate (active form of vitamin B6), are bioavailable forms that can be readily utilized by the body. For toddlers with the MTHFR gene variant, consuming methylated vitamins can bypass the impaired conversion process and support optimal development and overall health.
Benefits of Methylated Vitamins for Toddlers:
Methylation is a crucial biochemical process that plays a vital role in various bodily functions, including DNA synthesis, neurotransmitter production, and detoxification. Methylated, or active vitamins support proper methylation, which is critical to healthy growth and development. These vitamins, especially methylfolate, are essential for brain health and cognitive function. By providing an active form of folic acid, methylated vitamins can support optimal brain development and function in toddlers with the MTHFR gene variant. Methylated vitamins play a key role in energy metabolism. They support the conversion of food into usable energy, helping toddlers maintain optimal energy levels for growth, physical activity, and overall well-being.
Sammy’s Milk and Methylation
Sammy’s Milk formula can be a beneficial alternative for toddlers with the MTHFR gene variant. Sammy’s Milk contains methylated vitamins making those vitamins easier to absorb by those who may have difficulties processing folic acid.
For toddlers with the MTHFR gene variant, proper nutrition plays a crucial role in supporting their health and development. Incorporating methylated vitamins and Sammy’s Milk formula into their diet can provide essential nutrients, bypassing the impaired folic acid conversion process and supporting optimal growth, brain function, energy production, and digestive health. If you are concerned your child has this variant, consult with a healthcare professional or registered dietitian to ensure personalized and appropriate recommendations for your toddler’s unique needs.
